Ditching the guilt, lowering stress and turning around her health in just 8 weeks
Juggling a stressful job as SVP of HR, a toddler and husband, Jennifer didn't feel like she was doing well in any part of her life. Once her boss pulled her aside and told her she wasn't ok, she decided something had to change. Watch this video where she shares the simple tactic that dissolved her crippling mum guilt, the remarkable turnaround in her health that her doctor couldn't believe and what her colleagues have noticed most about how she's now showing up.
Wendy was a loyal member of the Friday night wine club as a way to cope with the overwhelm that was so severe it was giving her heart palpitations. Watch this video to hear the key breakthroughs that have stopped her feeling stuck at work, have given her the confidence to take a huge next step and how she's dropped the mum guilt, constant negative self-talk and is finally looking after her own emotional wellbeing.
Nicole was working full-time, doing her PhD and raising teenagers yet she felt lost and her life was ruled by resentment. She'd tried every leadership and coaching program out there but nothing helped her be her best at work and at home. Nicole shares where she is today, how her life has been changed for the better and why she's now hopeful for the future.